FE
HYROX Race Analysis: Frank Van Den Elsen, Dirk Rongen
HYROX MECHELEN — March 26, 2026
Mechelen, Belgium · DOUBLES · PRO · NED
- Gesamtzeit
- 01:27:57
- Ranking
- #474
- Kategorie
- DOUBLES · PRO
- Event
- Mechelen
Teammates: Frank Van Den Elsen (NED), Dirk Rongen (NED)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 4:31 | — |
| SkiErg | 3:24 | #11 |
| Running 2 | 6:03 | — |
| Sled Push | 1:29 | #3 |
| Running 3 | 6:45 | — |
| Sled Pull | 2:43 | #9 |
| Running 4 | 7:22 | — |
| Burpee Broad Jump | 3:37 | #446 |
| Running 5 | 7:14 | — |
| Rowing | 4:05 | #185 |
| Running 6 | 7:20 | — |
| Farmers Carry | 1:45 | #365 |
| Running 7 | 7:20 | — |
| Sandbag Lunges | 3:39 | #267 |
| Running 8 | 7:39 | — |
| Wall Balls | 4:11 | #269 |
| Running Total | 54:10 | #491 |
| Roxzone Total | 8:58 | #472 |
