HYROX Race Analysis: Abigail Knipe & Bertus Strauss

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:12:37
Ranking: #53
AG Ranking: #11
Kategorie: DOUBLES · OPEN

Abigail Knipe

Bertus Strauss

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:27 (63%)

Stations23:18 (32%)

Roxzone3:56 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km-6.3%8.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:26	-
SkiErg	3:44	12
Running 2	6:07	-
Sled Push	1:37	24
Running 3	5:53	-
Sled Pull	2:53	21
Running 4	5:43	-
Burpee Broad Jump	2:03	2
Running 5	5:50	-
Rowing	4:19	19
Running 6	5:54	-
Farmers Carry	1:48	101
Running 7	5:44	-
Sandbag Lunges	3:12	36
Running 8	5:55	-
Wall Balls	3:42	-
Running Total	45:27	67
Roxzone Total	3:56	31

HYROX Race Analysis: Abigail Knipe & Bertus Strauss - Cape Town 01:12:37 | HyCoach