HYROX Race Analysis: Ilja Heinzmann

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · PRO · SUI

Gesamtzeit: 01:10:12
Ranking: #52
AG Ranking: #6
Kategorie: SOLO · PRO

Ilja Heinzmann

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:40 (49%)

Stations31:10 (44%)

Roxzone4:25 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+2.3%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:16	-
SkiErg	4:01	53
Running 2	4:25	-
Sled Push	3:22	64
Running 3	4:39	-
Sled Pull	4:26	69
Running 4	4:40	-
Burpee Broad Jump	3:57	107
Running 5	4:33	-
Rowing	4:04	4
Running 6	4:33	-
Farmers Carry	1:58	127
Running 7	4:31	-
Sandbag Lunges	4:10	68
Running 8	4:06	-
Wall Balls	5:12	-
Running Total	34:40	84
Roxzone Total	4:25	31

HYROX Race Analysis: Ilja Heinzmann - Cologne 01:10:12 | HyCoach