HYROX Race Analysis: Paulo Dias & Andreia Costa

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

Gesamtzeit: 01:04:05
Ranking: #45
AG Ranking: #16
Kategorie: DOUBLES · OPEN

Paulo Dias

Andreia Costa

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:26 (54%)

Stations25:29 (40%)

Roxzone4:15 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:18/km+9.3%10.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:10	-
SkiErg	4:00	58
Running 2	4:07	-
Sled Push	2:09	163
Running 3	4:28	-
Sled Pull	3:28	119
Running 4	4:26	-
Burpee Broad Jump	2:57	174
Running 5	4:36	-
Rowing	4:22	130
Running 6	4:31	-
Farmers Carry	1:44	230
Running 7	4:30	-
Sandbag Lunges	3:12	138
Running 8	4:40	-
Wall Balls	3:37	50
Running Total	34:26	41
Roxzone Total	4:15	60

HYROX Race Analysis: Paulo Dias & Andreia Costa - Lisboa 01:04:05 | HyCoach