HYROX Race Analysis: Hon Nam Tsui & Tracy Kwok

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Gesamtzeit: 01:18:45
Ranking: #157
AG Ranking: #36
Kategorie: DOUBLES · OPEN

Hon Nam Tsui

Tracy Kwok

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:40 (49%)

Stations28:34 (36%)

Roxzone11:35 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:50/km+2.2%17.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:28	-
SkiErg	4:19	187
Running 2	4:37	-
Sled Push	2:05	211
Running 3	4:40	-
Sled Pull	4:04	266
Running 4	4:45	-
Burpee Broad Jump	3:28	236
Running 5	4:53	-
Rowing	4:40	162
Running 6	4:52	-
Farmers Carry	1:41	107
Running 7	4:43	-
Sandbag Lunges	3:46	116
Running 8	6:46	-
Wall Balls	4:31	-
Running Total	38:40	171
Roxzone Total	11:35	233

HYROX Race Analysis: Hon Nam Tsui & Tracy Kwok - Hong Kong 01:18:45 | HyCoach