HYROX Rennanalyse: Janco Lotter - Cape Town 01:01:10 | HyCoach

HYROX Rennanalyse: Janco Lotter

HYROX CAPE TOWN | SEASON 26/27 — 14. August 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:01:10
Ranking: #4
AK-Ranking: #2
Kategorie: SOLO · PRO

Janco Lotter

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Saison 9 (2026-2027)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:07 (52%)

Stations25:46 (42%)

Roxzone3:21 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:01/km+11.0%11.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:52	-
SkiErg	3:51	9
Running 2	3:57	-
Sled Push	2:20	5
Running 3	4:02	-
Sled Pull	3:41	6
Running 4	4:03	-
Burpee Broad Jump	2:51	7
Running 5	4:16	-
Rowing	4:12	17
Running 6	4:13	-
Farmers Carry	1:35	5
Running 7	4:23	-
Sandbag Lunges	3:20	-
Running 8	4:24	-
Wall Balls	3:56	-
Running Total	32:07	-
Roxzone Total	3:21	-