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HYROX Race Analysis: Kira Ferguson
HYROX Dallas — 18. November 2023
Dallas, United States · SOLO · OPEN · USA
Gesamtzeit
01:19:18
Ranking
#39
AK-Ranking
#9
Kategorie
SOLO · OPEN
KF
Kira Ferguson
18
NOV
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
44:23 (56%)
Stations
29:20 (37%)
Roxzone
5:40 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:33/km
+2.8%
5.8%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:01
-
SkiErg
5:15
162
Running 2
5:24
-
Sled Push
2:06
9
Running 3
5:31
-
Sled Pull
4:18
20
Running 4
5:34
-
Burpee Broad Jump
4:17
35
Running 5
5:31
-
Rowing
5:05
32
Running 6
5:35
-
Farmers Carry
1:36
5
Running 7
5:33
-
Sandbag Lunges
4:15
57
Running 8
6:16
-
Wall Balls
2:28
1
Running Total
44:23
80
Roxzone Total
5:40
88
Kira Ferguson
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HYROX Race Analysis: Kira Ferguson - Dallas 01:19:18 | HyCoach