HYROX Race Analysis: Marcin Holona

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · POL

Gesamtzeit: 01:11:23
Ranking: #36
AG Ranking: #12
Kategorie: SOLO · OPEN

Marcin Holona

17-18FEB20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:26 (55%)

Stations27:26 (38%)

Roxzone4:35 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:56/km-0.7%8.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:00	-
SkiErg	4:23	175
Running 2	4:58	-
Sled Push	2:10	88
Running 3	4:55	-
Sled Pull	3:24	15
Running 4	5:00	-
Burpee Broad Jump	3:13	18
Running 5	5:03	-
Rowing	4:19	32
Running 6	5:04	-
Farmers Carry	2:09	251
Running 7	4:56	-
Sandbag Lunges	3:26	23
Running 8	5:34	-
Wall Balls	4:22	36
Running Total	39:26	83
Roxzone Total	4:35	47

HYROX Race Analysis: Marcin Holona - Katowice 01:11:23 | HyCoach