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HYROX Race Analysis: Dorota Naskret - Katowice 01:20:52 | HyCoach
Rennanalyse
HYROX Race Analysis: Dorota Naskret
HYROX Katowice — 17. Februar 2024
Katowice, Poland · SOLO · OPEN · POL
Dorota Naskret
Gesamtzeit
01:20:52
Ranking
#32
AK-Ranking
#7
Kategorie
SOLO · OPEN
DN
Dorota Naskret
17-18
FEB
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
44:11 (55%)
Stations
32:10 (40%)
Roxzone
4:36 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:31/km
+6.3%
9.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:12
-
SkiErg
4:36
12
Running 2
5:19
-
Sled Push
2:38
72
Running 3
5:47
-
Sled Pull
5:15
31
Running 4
5:40
-
Burpee Broad Jump
5:33
53
Running 5
5:44
-
Rowing
5:10
46
Running 6
5:49
-
Farmers Carry
2:04
60
Running 7
5:39
-
Sandbag Lunges
3:08
4
Running 8
6:03
-
Wall Balls
3:46
57
Running Total
44:11
58
Roxzone Total
4:36
20
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