HYROX Race Analysis: Alex Rowlands Tom Stirrup & Tom Stirrup & 1 autre

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

Gesamtzeit: 01:03:05
Ranking: #17
AG Ranking: #3
Kategorie: DOUBLES · OPEN

Alex Rowlands Tom Stirrup

Tom Stirrup

Alex Rowlands

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:06 (60%)

Stations21:37 (34%)

Roxzone3:26 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:46/km+11.0%18.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:14	-
SkiErg	3:31	7
Running 2	4:23	-
Sled Push	1:33	51
Running 3	4:36	-
Sled Pull	2:25	15
Running 4	4:38	-
Burpee Broad Jump	2:01	4
Running 5	4:50	-
Rowing	4:20	56
Running 6	6:43	-
Farmers Carry	1:14	1
Running 7	4:52	-
Sandbag Lunges	2:37	22
Running 8	4:55	-
Wall Balls	3:56	56
Running Total	38:06	28
Roxzone Total	3:26	15

HYROX Race Analysis: Alex Rowlands Tom Stirrup & Tom Stirrup & 1 autre - Gdansk 01:03:05 | HyCoach