HYROX Race Analysis: Ruslanas Sulcas

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · OPEN · LTU

Gesamtzeit: 01:11:15
Ranking: #56
AG Ranking: #4
Kategorie: SOLO · OPEN

Ruslanas Sulcas

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:51 (54%)

Stations28:43 (40%)

Roxzone3:47 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:51/km+0.7%27.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:15	-
SkiErg	3:54	30
Running 2	4:31	-
Sled Push	2:56	247
Running 3	8:09	-
Sled Pull	3:46	47
Running 4	4:31	-
Burpee Broad Jump	2:55	9
Running 5	4:46	-
Rowing	4:19	53
Running 6	4:36	-
Farmers Carry	1:25	7
Running 7	4:33	-
Sandbag Lunges	3:49	92
Running 8	4:34	-
Wall Balls	5:39	186
Running Total	38:51	120
Roxzone Total	3:47	42

HYROX Race Analysis: Ruslanas Sulcas - Gdansk 01:11:15 | HyCoach