HYROX Race Analysis: Tom Knight

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · GBR

Gesamtzeit: 01:17:40
Ranking: #62
AG Ranking: #16
Kategorie: SOLO · OPEN

Tom Knight

10-11FEB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:57 (53%)

Stations32:22 (42%)

Roxzone4:26 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:07/km+12.4%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:39	-
SkiErg	3:56	13
Running 2	4:51	-
Sled Push	1:45	23
Running 3	5:11	-
Sled Pull	3:09	7
Running 4	5:24	-
Burpee Broad Jump	6:13	275
Running 5	5:23	-
Rowing	4:12	1
Running 6	5:14	-
Farmers Carry	1:58	107
Running 7	5:27	-
Sandbag Lunges	4:49	149
Running 8	5:52	-
Wall Balls	6:20	197
Running Total	40:57	71
Roxzone Total	4:26	25

HYROX Race Analysis: Tom Knight - Fort Lauderdale 01:17:40 | HyCoach