HYROX Race Analysis: Christopher Allen

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · GBR

Gesamtzeit: 01:27:00
Ranking: #107
AG Ranking: #29
Kategorie: SOLO · OPEN

Christopher Allen

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:07 (44%)

Stations41:40 (48%)

Roxzone7:18 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:46/km-1.8%8.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:10	-
SkiErg	4:57	285
Running 2	4:45	-
Sled Push	3:10	118
Running 3	5:10	-
Sled Pull	4:58	140
Running 4	4:41	-
Burpee Broad Jump	5:32	187
Running 5	4:32	-
Rowing	4:42	115
Running 6	4:40	-
Farmers Carry	2:09	62
Running 7	4:40	-
Sandbag Lunges	5:29	159
Running 8	5:32	-
Wall Balls	10:43	305
Running Total	38:07	46
Roxzone Total	7:18	76

HYROX Race Analysis: Christopher Allen - Hong Kong 01:27:00 | HyCoach