HYROX Race Analysis: Patrick Deloy

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · PRO · GER

Gesamtzeit: 01:28:13
Ranking: #24
AG Ranking: #3
Kategorie: SOLO · PRO

Patrick Deloy

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:11 (43%)

Stations43:56 (50%)

Roxzone6:12 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:46/km+21.5%14.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:15	-
SkiErg	4:15	24
Running 2	4:16	-
Sled Push	5:18	32
Running 3	5:00	-
Sled Pull	7:29	31
Running 4	4:58	-
Burpee Broad Jump	3:57	20
Running 5	5:01	-
Rowing	4:38	28
Running 6	4:55	-
Farmers Carry	3:21	35
Running 7	5:11	-
Sandbag Lunges	4:53	18
Running 8	5:38	-
Wall Balls	10:05	35
Running Total	38:11	18
Roxzone Total	6:12	13

HYROX Race Analysis: Patrick Deloy - Hong Kong 01:28:13 | HyCoach