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HYROX Race Analysis: Nowack, Ruth
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
- Gesamtzeit
- 01:19:41
- Ranking
- #13
- Kategorie
- SOLO · PRO
- Event
- Hannover
Teammates: Ruth Nowack (GER)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 4:22 | — |
| SkiErg | 4:31 | #8 |
| Running 2 | 4:16 | — |
| Sled Push | 3:49 | #19 |
| Running 3 | 4:30 | — |
| Sled Pull | 5:27 | #11 |
| Running 4 | 4:33 | — |
| Burpee Broad Jump | 4:48 | #18 |
| Running 5 | 4:37 | — |
| Rowing | 4:42 | #12 |
| Running 6 | 4:43 | — |
| Farmers Carry | 3:21 | #26 |
| Running 7 | 4:49 | — |
| Sandbag Lunges | 4:55 | #19 |
| Running 8 | 5:11 | — |
| Wall Balls | 6:06 | #17 |
| Running Total | 36:57 | #9 |
| Roxzone Total | 5:09 | #11 |