HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Tom Christofzik
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · GER
Gesamtzeit
01:07:50
Ranking
#13
AK-Ranking
#2
Kategorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TC
Tom Christofzik
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
32:31 (48%)
Stations
29:54 (44%)
Roxzone
5:30 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:04/km
+6.9%
4.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:47
-
SkiErg
3:47
10
Running 2
3:51
-
Sled Push
3:09
19
Running 3
4:03
-
Sled Pull
4:15
17
Running 4
4:07
-
Burpee Broad Jump
3:23
20
Running 5
4:10
-
Rowing
3:54
3
Running 6
4:06
-
Farmers Carry
2:16
24
Running 7
4:07
-
Sandbag Lunges
4:15
26
Running 8
4:24
-
Wall Balls
4:55
16
Running Total
32:31
15
Roxzone Total
5:30
13
HYROX Race Analysis: Tom Christofzik - Hamburg 01:07:50 | HyCoach