HYROX Race Analysis: Michael Day

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · USA

Gesamtzeit: 01:10:46
Ranking: #160
AG Ranking: #19
Kategorie: SOLO · PRO

Michael Day

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:24 (54%)

Stations28:09 (40%)

Roxzone4:17 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:48/km+11.8%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:44	-
SkiErg	3:56	180
Running 2	4:40	-
Sled Push	3:32	249
Running 3	4:39	-
Sled Pull	4:13	78
Running 4	5:03	-
Burpee Broad Jump	3:16	160
Running 5	4:58	-
Rowing	4:18	232
Running 6	5:01	-
Farmers Carry	1:32	47
Running 7	5:13	-
Sandbag Lunges	3:23	23
Running 8	5:10	-
Wall Balls	3:59	11
Running Total	38:24	316
Roxzone Total	4:17	303

HYROX Race Analysis: Michael Day - Manchester 01:10:46 | HyCoach