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HYROX Race Analysis: Tomasz Mackowski
HYROX München — February 4, 2023
München, Germany · SOLO · OPEN · POL
Gesamtzeit
01:09:26
Ranking
#20
AK-Ranking
#2
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TM
Tomasz Mackowski
4-5
FEB
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
37:04 (53%)
Stations
29:04 (42%)
Roxzone
3:22 (5%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:38/km
+1.8%
6.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:00
-
SkiErg
4:09
27
Running 2
4:34
-
Sled Push
2:17
56
Running 3
4:42
-
Sled Pull
3:38
28
Running 4
4:42
-
Burpee Broad Jump
4:43
78
Running 5
4:56
-
Rowing
4:04
4
Running 6
4:38
-
Farmers Carry
1:38
23
Running 7
4:39
-
Sandbag Lunges
3:33
13
Running 8
4:58
-
Wall Balls
5:02
74
Running Total
37:04
36
Roxzone Total
3:22
10