HYROX Race Analysis: Farid Ajlani Patrick Janson & Patrick Janson & 1 autre

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:04:37
Ranking: #24
AG Ranking: #20
Kategorie: DOUBLES · OPEN

Farid Ajlani Patrick Janson

Patrick Janson

Farid Ajlani

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:29 (56%)

Stations21:52 (34%)

Roxzone6:21 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:34/km+5.0%8.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:00	-
SkiErg	3:56	74
Running 2	4:21	-
Sled Push	1:17	11
Running 3	4:32	-
Sled Pull	1:56	6
Running 4	4:24	-
Burpee Broad Jump	2:25	32
Running 5	4:41	-
Rowing	4:20	78
Running 6	4:32	-
Farmers Carry	1:17	10
Running 7	4:34	-
Sandbag Lunges	3:02	50
Running 8	5:29	-
Wall Balls	3:39	22
Running Total	36:29	24
Roxzone Total	6:21	52

HYROX Race Analysis: Farid Ajlani Patrick Janson & Patrick Janson & 1 autre - Frankfurt 01:04:37 | HyCoach