HYROX Race Analysis: Christian Lichtenauer

HYROX Leipzig — October 29, 2022

Leipzig, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:10:36
Ranking: #14
AG Ranking: #5
Kategorie: SOLO · OPEN

Christian Lichtenauer

29-30OKT20222 days

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:06 (55%)

Stations27:41 (39%)

Roxzone3:53 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:53/km+8.8%8.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:54	-
SkiErg	4:12	39
Running 2	4:45	-
Sled Push	2:18	59
Running 3	5:03	-
Sled Pull	3:52	39
Running 4	4:52	-
Burpee Broad Jump	3:12	12
Running 5	5:00	-
Rowing	4:15	13
Running 6	4:58	-
Farmers Carry	1:47	25
Running 7	5:10	-
Sandbag Lunges	3:46	25
Running 8	5:27	-
Wall Balls	4:19	5
Running Total	39:06	30
Roxzone Total	3:53	18

HYROX Race Analysis: Christian Lichtenauer - Leipzig 01:10:36 | HyCoach