HYROX Race Analysis: Rafael Portmann

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · OPEN · SUI

Gesamtzeit: 01:15:45
Ranking: #41
AG Ranking: #6
Kategorie: SOLO · OPEN

Rafael Portmann

17-18DEZ20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:58 (53%)

Stations29:18 (39%)

Roxzone6:32 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:00/km+6.8%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:14	-
SkiErg	4:13	39
Running 2	4:24	-
Sled Push	3:05	132
Running 3	5:40	-
Sled Pull	4:07	79
Running 4	5:23	-
Burpee Broad Jump	3:33	37
Running 5	5:07	-
Rowing	4:11	12
Running 6	4:55	-
Farmers Carry	1:52	49
Running 7	4:42	-
Sandbag Lunges	3:41	23
Running 8	5:36	-
Wall Balls	4:36	18
Running Total	39:58	64
Roxzone Total	6:32	56