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HYROX Race Analysis: Holly Du Plessis
HYROX Hamburg — November 27, 2021
Hamburg, Germany · SOLO · PRO · RSA
Gesamtzeit
01:29:22
Ranking
#15
AK-Ranking
#3
Kategorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HP
Holly Du Plessis
27
NOV
2021
Completed
987
HYROX Hamburg
Hamburg, Germany
Season 4 (2021-2022)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
42:34 (48%)
Stations
39:19 (44%)
Roxzone
7:33 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:19/km
+24.4%
13.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:05
-
SkiErg
4:38
16
Running 2
4:35
-
Sled Push
3:55
17
Running 3
5:28
-
Sled Pull
7:10
26
Running 4
5:18
-
Burpee Broad Jump
3:41
5
Running 5
5:26
-
Rowing
4:56
22
Running 6
5:20
-
Farmers Carry
2:22
8
Running 7
5:42
-
Sandbag Lunges
5:46
21
Running 8
6:43
-
Wall Balls
6:51
21
Running Total
42:34
17
Roxzone Total
7:33
13