What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진수 유

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:21:13
Ranking: #53
AG Ranking: #16
Category: SOLO · PRO

진유

진수 유

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:30 (50%)

Stations33:46 (42%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+5.5%12.3%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:02	20
Running 2	4:52	-
Sled Push	2:37	15
Running 3	5:09	-
Sled Pull	7:56	109
Running 4	5:06	-
Burpee Broad Jump	2:56	18
Running 5	5:10	-
Rowing	4:16	16
Running 6	5:11	-
Farmers Carry	2:44	97
Running 7	5:08	-
Sandbag Lunges	4:26	51
Running 8	6:13	-
Wall Balls	4:49	14
Running Total	40:30	81
Roxzone Total	7:03	97

HYROX Race Analysis: 진수 유

진수 유

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진수 유

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times