What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지수 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:22:01
Ranking: #54
AG Ranking: #15
Category: SOLO · PRO

지김

지수 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:45 (45%)

Stations39:22 (48%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+12.4%13.2%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:24	101
Running 2	4:19	-
Sled Push	3:13	60
Running 3	4:33	-
Sled Pull	8:05	112
Running 4	4:42	-
Burpee Broad Jump	4:30	107
Running 5	4:57	-
Rowing	4:53	137
Running 6	4:45	-
Farmers Carry	2:28	77
Running 7	4:51	-
Sandbag Lunges	5:20	85
Running 8	5:29	-
Wall Balls	6:29	70
Running Total	36:45	51
Roxzone Total	5:57	53

HYROX Race Analysis: 지수 김

지수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times