What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민수 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:24:40
Ranking: #69
AG Ranking: #5
Category: SOLO · PRO

민김

민수 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:09 (45%)

Stations40:17 (48%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+7.2%13.2%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:21	90
Running 2	4:37	-
Sled Push	4:01	125
Running 3	4:50	-
Sled Pull	6:48	74
Running 4	4:44	-
Burpee Broad Jump	5:07	133
Running 5	4:48	-
Rowing	4:26	46
Running 6	5:04	-
Farmers Carry	2:30	82
Running 7	4:57	-
Sandbag Lunges	5:53	115
Running 8	5:50	-
Wall Balls	7:11	101
Running Total	38:09	65
Roxzone Total	6:18	67

HYROX Race Analysis: 민수 김

민수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times