What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 도형 황

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:25:18
Ranking: #76
AG Ranking: #26
Category: SOLO · PRO

도황

도형 황

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:11 (48%)

Stations37:00 (43%)

Roxzone7:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+17.0%13.6%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:15	71
Running 2	4:43	-
Sled Push	3:18	70
Running 3	5:25	-
Sled Pull	8:13	118
Running 4	5:20	-
Burpee Broad Jump	2:36	5
Running 5	5:30	-
Rowing	4:41	103
Running 6	5:25	-
Farmers Carry	2:50	111
Running 7	5:31	-
Sandbag Lunges	4:41	61
Running 8	5:52	-
Wall Balls	6:26	67
Running Total	41:11	92
Roxzone Total	7:13	105

HYROX Race Analysis: 도형 황

도형 황

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

도형 황

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times