What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영찬 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:25:30
Ranking: #79
AG Ranking: #27
Category: SOLO · PRO

영김

영찬 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:55 (48%)

Stations37:51 (44%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+7.3%14.9%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:09	47
Running 2	5:00	-
Sled Push	4:31	151
Running 3	5:00	-
Sled Pull	6:51	78
Running 4	5:07	-
Burpee Broad Jump	4:57	130
Running 5	5:28	-
Rowing	4:27	48
Running 6	5:15	-
Farmers Carry	2:45	100
Running 7	5:22	-
Sandbag Lunges	4:22	48
Running 8	6:22	-
Wall Balls	5:49	46
Running Total	40:55	87
Roxzone Total	6:47	83

HYROX Race Analysis: 영찬 김

영찬 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영찬 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times