What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 종휘 홍

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:25:30
Ranking: #80
AG Ranking: #23
Category: SOLO · PRO

종홍

종휘 홍

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:48 (48%)

Stations38:32 (45%)

Roxzone6:14 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+12.6%15.8%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:12	60
Running 2	4:38	-
Sled Push	4:01	124
Running 3	5:20	-
Sled Pull	6:05	47
Running 4	5:36	-
Burpee Broad Jump	5:30	146
Running 5	5:39	-
Rowing	4:31	68
Running 6	5:08	-
Farmers Carry	2:49	110
Running 7	5:13	-
Sandbag Lunges	4:43	63
Running 8	6:03	-
Wall Balls	6:41	78
Running Total	40:48	84
Roxzone Total	6:14	66

HYROX Race Analysis: 종휘 홍

종휘 홍

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

종휘 홍

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times