What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 옥진 한

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:26:36
Ranking: #91
AG Ranking: #7
Category: SOLO · PRO

옥한

옥진 한

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:07 (49%)

Stations37:59 (44%)

Roxzone6:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+12.7%18.3%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:07	37
Running 2	4:51	-
Sled Push	3:30	87
Running 3	5:13	-
Sled Pull	6:49	75
Running 4	5:19	-
Burpee Broad Jump	4:15	91
Running 5	5:09	-
Rowing	4:30	58
Running 6	5:20	-
Farmers Carry	3:59	159
Running 7	5:28	-
Sandbag Lunges	4:59	71
Running 8	7:18	-
Wall Balls	5:50	47
Running Total	42:07	104
Roxzone Total	6:36	80

HYROX Race Analysis: 옥진 한

옥진 한

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

옥진 한

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times