What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 명진 최

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:39:50
Ranking: #136
AG Ranking: #10
Category: SOLO · PRO

명최

명진 최

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:11 (48%)

Stations44:34 (45%)

Roxzone7:09 (7%)

Running Analysis

Avg. PaceDegradationStability6:01/km+8.7%18.4%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	5:05	175
Running 2	5:32	-
Sled Push	4:28	149
Running 3	5:51	-
Sled Pull	8:12	117
Running 4	6:01	-
Burpee Broad Jump	4:47	120
Running 5	6:01	-
Rowing	4:40	101
Running 6	5:56	-
Farmers Carry	3:07	121
Running 7	6:01	-
Sandbag Lunges	6:31	134
Running 8	8:35	-
Wall Balls	7:44	119
Running Total	48:11	146
Roxzone Total	7:09	101

HYROX Race Analysis: 명진 최

명진 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

명진 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times