What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승준 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:40:39
Ranking: #139
AG Ranking: #40
Category: SOLO · PRO

승이

승준 이

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:15 (49%)

Stations40:36 (40%)

Roxzone10:53 (11%)

Running Analysis

Avg. PaceDegradationStability6:09/km+17.4%21.9%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:18	81
Running 2	5:05	-
Sled Push	2:58	33
Running 3	6:18	-
Sled Pull	7:38	102
Running 4	5:47	-
Burpee Broad Jump	6:05	158
Running 5	8:19	-
Rowing	4:51	134
Running 6	6:03	-
Farmers Carry	2:26	73
Running 7	5:58	-
Sandbag Lunges	3:28	20
Running 8	7:57	-
Wall Balls	8:52	147
Running Total	49:15	153
Roxzone Total	10:53	171

HYROX Race Analysis: 승준 이

승준 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승준 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times