What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성환 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:45:16
Ranking: #148
AG Ranking: #11
Category: SOLO · PRO

성박

성환 박

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:43 (43%)

Stations51:09 (49%)

Roxzone8:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+13.6%15.6%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	5:05	176
Running 2	5:17	-
Sled Push	4:22	143
Running 3	5:54	-
Sled Pull	8:32	127
Running 4	6:30	-
Burpee Broad Jump	5:30	147
Running 5	6:17	-
Rowing	5:23	167
Running 6	5:43	-
Farmers Carry	3:20	135
Running 7	6:00	-
Sandbag Lunges	8:28	164
Running 8	6:30	-
Wall Balls	10:29	157
Running Total	45:43	138
Roxzone Total	8:30	140

HYROX Race Analysis: 성환 박

성환 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성환 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times