What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 소망 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:52:21
Ranking: #158
AG Ranking: #45
Category: SOLO · PRO

소박

소망 박

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:46 (38%)

Stations62:44 (56%)

Roxzone6:54 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+2.5%11.0%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:37	149
Running 2	5:22	-
Sled Push	5:17	166
Running 3	5:31	-
Sled Pull	26:24	178
Running 4	5:14	-
Burpee Broad Jump	3:04	26
Running 5	5:37	-
Rowing	5:13	161
Running 6	5:37	-
Farmers Carry	4:08	163
Running 7	5:30	-
Sandbag Lunges	5:59	121
Running 8	6:05	-
Wall Balls	8:02	129
Running Total	42:46	115
Roxzone Total	6:54	87

HYROX Race Analysis: 소망 박

소망 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

소망 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times