What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민욱 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 02:06:14
Ranking: #167
AG Ranking: #45
Category: SOLO · PRO

민김

민욱 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:26 (45%)

Stations55:55 (44%)

Roxzone12:57 (10%)

Running Analysis

Avg. PaceDegradationStability7:11/km+33.5%19.3%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:42	156
Running 2	6:07	-
Sled Push	4:33	153
Running 3	7:02	-
Sled Pull	9:32	141
Running 4	6:59	-
Burpee Broad Jump	5:24	144
Running 5	7:48	-
Rowing	5:32	172
Running 6	7:42	-
Farmers Carry	3:04	119
Running 7	8:10	-
Sandbag Lunges	9:55	172
Running 8	9:20	-
Wall Balls	13:13	171
Running Total	57:26	174
Roxzone Total	12:57	175

HYROX Race Analysis: 민욱 김

민욱 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민욱 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times