What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 익현 남

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 02:08:12
Ranking: #169
AG Ranking: #16
Category: SOLO · PRO

익남

익현 남

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:05 (42%)

Stations65:34 (51%)

Roxzone8:36 (7%)

Running Analysis

Avg. PaceDegradationStability6:46/km+8.0%19.0%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:56	173
Running 2	6:14	-
Sled Push	5:37	172
Running 3	6:36	-
Sled Pull	14:00	169
Running 4	6:30	-
Burpee Broad Jump	8:01	172
Running 5	6:42	-
Rowing	5:14	162
Running 6	7:28	-
Farmers Carry	5:25	175
Running 7	6:44	-
Sandbag Lunges	9:16	171
Running 8	9:26	-
Wall Balls	13:05	170
Running Total	54:05	168
Roxzone Total	8:36	141

HYROX Race Analysis: 익현 남

익현 남

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

익현 남

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times