What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승주 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:39:52
Ranking: #57
AG Ranking: #14
Category: SOLO · PRO

승이

승주 이

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:58 (52%)

Stations41:04 (41%)

Roxzone6:55 (7%)

Running Analysis

Avg. PaceDegradationStability6:30/km-36.7%23.1%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:49	33
Running 2	9:57	-
Sled Push	3:13	30
Running 3	6:06	-
Sled Pull	6:39	39
Running 4	5:58	-
Burpee Broad Jump	6:02	61
Running 5	6:14	-
Rowing	5:06	40
Running 6	6:16	-
Farmers Carry	3:01	46
Running 7	6:18	-
Sandbag Lunges	6:25	61
Running 8	7:01	-
Wall Balls	5:49	32
Running Total	51:58	69
Roxzone Total	6:55	40

HYROX Race Analysis: 승주 이

승주 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승주 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times