What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지수 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:45:07
Ranking: #67
AG Ranking: #19
Category: SOLO · PRO

지김

지수 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:42 (48%)

Stations42:29 (40%)

Roxzone12:02 (11%)

Running Analysis

Avg. PaceDegradationStability6:20/km+9.6%14.9%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:15	64
Running 2	5:56	-
Sled Push	3:46	53
Running 3	6:30	-
Sled Pull	7:48	55
Running 4	6:28	-
Burpee Broad Jump	5:54	59
Running 5	6:45	-
Rowing	5:22	58
Running 6	6:29	-
Farmers Carry	3:56	66
Running 7	6:30	-
Sandbag Lunges	3:09	8
Running 8	7:53	-
Wall Balls	7:19	52
Running Total	50:42	65
Roxzone Total	12:02	71

HYROX Race Analysis: 지수 김

지수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times