What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진우 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:13:19
Ranking: #129
AG Ranking: #13
Category: SOLO · OPEN

진김

진우 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:34 (51%)

Stations30:40 (42%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+9.3%11.7%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:30	350
Running 2	4:29	-
Sled Push	2:40	392
Running 3	4:45	-
Sled Pull	4:35	200
Running 4	4:45	-
Burpee Broad Jump	3:23	95
Running 5	4:56	-
Rowing	4:37	245
Running 6	4:50	-
Farmers Carry	2:05	263
Running 7	4:54	-
Sandbag Lunges	4:29	337
Running 8	5:32	-
Wall Balls	4:21	73
Running Total	37:34	169
Roxzone Total	5:09	91

HYROX Race Analysis: 진우 김

진우 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진우 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times