What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정민 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:13:35
Ranking: #137
AG Ranking: #51
Category: SOLO · OPEN

정이

정민 이

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:40 (42%)

Stations38:33 (52%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability3:50/km+4.4%11.1%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:19	188
Running 2	3:46	-
Sled Push	2:54	493
Running 3	3:58	-
Sled Pull	7:14	643
Running 4	3:53	-
Burpee Broad Jump	4:05	247
Running 5	4:00	-
Rowing	4:40	292
Running 6	3:52	-
Farmers Carry	2:17	384
Running 7	3:56	-
Sandbag Lunges	7:52	660
Running 8	4:28	-
Wall Balls	5:12	212
Running Total	30:40	6
Roxzone Total	4:26	28

HYROX Race Analysis: 정민 이

정민 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정민 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times