What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진관 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:17:53
Ranking: #213
AG Ranking: #46
Category: SOLO · OPEN

진김

진관 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:42 (47%)

Stations34:46 (45%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:35/km+10.2%13.8%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	4:28	321
Running 2	4:14	-
Sled Push	2:59	529
Running 3	4:47	-
Sled Pull	5:31	435
Running 4	4:46	-
Burpee Broad Jump	4:41	374
Running 5	5:00	-
Rowing	4:53	455
Running 6	4:48	-
Farmers Carry	2:36	505
Running 7	4:40	-
Sandbag Lunges	4:06	254
Running 8	5:24	-
Wall Balls	5:32	273
Running Total	36:42	137
Roxzone Total	6:29	298

HYROX Race Analysis: 진관 김

진관 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진관 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times