What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민혁 최

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:18:27
Ranking: #222
AG Ranking: #78
Category: SOLO · OPEN

민최

민혁 최

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:27 (54%)

Stations30:25 (39%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+9.6%12.8%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:16	147
Running 2	5:03	-
Sled Push	2:49	462
Running 3	5:13	-
Sled Pull	4:18	136
Running 4	5:29	-
Burpee Broad Jump	3:59	225
Running 5	5:49	-
Rowing	4:29	136
Running 6	5:33	-
Farmers Carry	1:35	28
Running 7	5:32	-
Sandbag Lunges	4:30	340
Running 8	6:09	-
Wall Balls	4:29	93
Running Total	42:27	336
Roxzone Total	5:41	179

HYROX Race Analysis: 민혁 최

민혁 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민혁 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times