What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 헌영 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:18:40
Ranking: #226
AG Ranking: #27
Category: SOLO · OPEN

헌김

헌영 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:48 (51%)

Stations32:46 (42%)

Roxzone6:11 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+5.4%11.9%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:22	237
Running 2	4:55	-
Sled Push	2:39	383
Running 3	4:51	-
Sled Pull	4:58	316
Running 4	5:04	-
Burpee Broad Jump	3:45	176
Running 5	5:26	-
Rowing	4:53	456
Running 6	5:07	-
Farmers Carry	3:17	643
Running 7	5:11	-
Sandbag Lunges	4:04	244
Running 8	5:43	-
Wall Balls	4:48	144
Running Total	39:48	238
Roxzone Total	6:11	258

HYROX Race Analysis: 헌영 김

헌영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

헌영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times