What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민렬 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:21:40
Ranking: #280
AG Ranking: #54
Category: SOLO · OPEN

민김

민렬 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (47%)

Stations36:57 (45%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+4.5%10.9%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:34	406
Running 2	4:49	-
Sled Push	3:33	646
Running 3	4:54	-
Sled Pull	6:06	527
Running 4	4:54	-
Burpee Broad Jump	5:11	474
Running 5	5:04	-
Rowing	4:44	358
Running 6	4:58	-
Farmers Carry	2:31	480
Running 7	5:02	-
Sandbag Lunges	4:50	410
Running 8	5:26	-
Wall Balls	5:28	262
Running Total	38:34	202
Roxzone Total	6:14	265

HYROX Race Analysis: 민렬 김

민렬 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민렬 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times