What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 노훈 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:23:37
Ranking: #323
AG Ranking: #75
Category: SOLO · OPEN

노김

노훈 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:25 (55%)

Stations30:37 (37%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+21.6%17.2%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:21	218
Running 2	5:05	-
Sled Push	2:08	126
Running 3	5:49	-
Sled Pull	4:47	268
Running 4	5:53	-
Burpee Broad Jump	3:15	68
Running 5	6:08	-
Rowing	4:32	182
Running 6	6:04	-
Farmers Carry	2:19	399
Running 7	6:11	-
Sandbag Lunges	4:10	267
Running 8	7:32	-
Wall Balls	5:05	190
Running Total	46:25	471
Roxzone Total	6:39	320

HYROX Race Analysis: 노훈 김

노훈 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

노훈 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times