What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 도완 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:25:28
Ranking: #360
AG Ranking: #83
Category: SOLO · OPEN

도김

도완 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:10 (53%)

Stations32:53 (38%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability5:39/km+18.4%20.2%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:06	47
Running 2	4:54	-
Sled Push	2:17	194
Running 3	5:43	-
Sled Pull	5:43	469
Running 4	5:43	-
Burpee Broad Jump	3:48	181
Running 5	6:09	-
Rowing	4:31	161
Running 6	5:48	-
Farmers Carry	1:55	163
Running 7	5:48	-
Sandbag Lunges	4:55	427
Running 8	7:46	-
Wall Balls	5:38	287
Running Total	45:10	429
Roxzone Total	7:30	404

HYROX Race Analysis: 도완 김

도완 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

도완 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times