What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 시호 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:39:14
Ranking: #556
AG Ranking: #126
Category: SOLO · OPEN

시김

시호 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:15 (51%)

Stations41:26 (42%)

Roxzone7:38 (8%)

Running Analysis

Avg. PaceDegradationStability6:17/km+12.7%9.1%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:40	481
Running 2	5:31	-
Sled Push	2:21	226
Running 3	5:41	-
Sled Pull	5:03	337
Running 4	6:17	-
Burpee Broad Jump	7:57	665
Running 5	6:41	-
Rowing	5:11	586
Running 6	6:32	-
Farmers Carry	2:19	400
Running 7	6:13	-
Sandbag Lunges	5:45	555
Running 8	7:26	-
Wall Balls	8:10	573
Running Total	50:15	572
Roxzone Total	7:38	416

HYROX Race Analysis: 시호 김

시호 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

시호 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times