What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승식 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:48:59
Ranking: #625
AG Ranking: #29
Category: SOLO · OPEN

승김

승식 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:40 (44%)

Stations48:54 (45%)

Roxzone12:28 (11%)

Running Analysis

Avg. PaceDegradationStability5:57/km+16.7%15.7%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:39	469
Running 2	5:18	-
Sled Push	3:02	545
Running 3	5:37	-
Sled Pull	7:06	630
Running 4	5:34	-
Burpee Broad Jump	6:36	628
Running 5	7:11	-
Rowing	5:54	688
Running 6	6:25	-
Farmers Carry	4:39	703
Running 7	6:11	-
Sandbag Lunges	6:48	628
Running 8	7:13	-
Wall Balls	10:10	640
Running Total	47:40	508
Roxzone Total	12:28	662

HYROX Race Analysis: 승식 김

승식 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승식 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times