What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지수 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:54:02
Ranking: #645
AG Ranking: #111
Category: SOLO · OPEN

지김

지수 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:13 (47%)

Stations49:15 (43%)

Roxzone11:39 (10%)

Running Analysis

Avg. PaceDegradationStability6:39/km-4.0%14.3%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	5:10	679
Running 2	6:43	-
Sled Push	2:44	421
Running 3	7:06	-
Sled Pull	7:11	639
Running 4	6:43	-
Burpee Broad Jump	10:53	701
Running 5	7:13	-
Rowing	5:24	636
Running 6	6:11	-
Farmers Carry	2:43	543
Running 7	6:27	-
Sandbag Lunges	3:27	137
Running 8	8:14	-
Wall Balls	11:43	672
Running Total	53:13	616
Roxzone Total	11:39	641

HYROX Race Analysis: 지수 김

지수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times