What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 현정 오

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:16:44
Ranking: #15
AG Ranking: #3
Category: SOLO · OPEN

현오

현정 오

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:35 (52%)

Stations31:46 (41%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+10.3%13.9%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:41	18
Running 2	4:42	-
Sled Push	2:27	129
Running 3	5:02	-
Sled Pull	4:26	24
Running 4	4:55	-
Burpee Broad Jump	4:09	32
Running 5	5:17	-
Rowing	4:54	22
Running 6	5:13	-
Farmers Carry	2:05	81
Running 7	5:11	-
Sandbag Lunges	4:05	97
Running 8	5:56	-
Wall Balls	4:59	55
Running Total	39:35	26
Roxzone Total	5:28	20

HYROX Race Analysis: 현정 오

현정 오

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

현정 오

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times