What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 효민 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:18:31
Ranking: #26
AG Ranking: #4
Category: SOLO · OPEN

효김

효민 김

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:21 (49%)

Stations33:06 (42%)

Roxzone7:08 (9%)

Running Analysis

Avg. PaceDegradationStability4:48/km+4.2%9.3%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:41	17
Running 2	4:44	-
Sled Push	2:20	92
Running 3	4:56	-
Sled Pull	5:27	94
Running 4	4:59	-
Burpee Broad Jump	4:51	88
Running 5	5:00	-
Rowing	5:02	45
Running 6	4:57	-
Farmers Carry	2:09	96
Running 7	4:56	-
Sandbag Lunges	1:59	10
Running 8	5:12	-
Wall Balls	6:37	197
Running Total	38:21	18
Roxzone Total	7:08	133

HYROX Race Analysis: 효민 김

효민 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

효민 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times